What people are saying.

“I refused to do squats the day I met Megan. I had painful knees and couldn't bend them. She changed my life.”

I fought with Megan, and we ended up doing them. A month later I texted her and said I was at the grocery store, and was able to squat down and get something off the bottom shelf for the first time in years. Then at home, I could go into my kitchen cabinets on the floor and get stuff out. It changed my life, being able to do that and not worry. 

Linda
Trainer - Megan

“Coming off a neck injury, Adam helped me accelerate my recovery and I am now much stronger, I feel great and I am in the best shape I have been in years.”

Coming off of a neck and shoulder injury, I was looking for a personal trainer who would help me accelerate my recovery by strengthening my neck, back, shoulders and core, avoid re-injuring myself in the gym, and help me get back into shape. Adam Isnor and Bounce Personal Training were exactly what I was looking for. Adam is extremely knowledgeable and professional and has an incredible sense of humour. He makes training fun, while tailoring workouts to achieve my goals.

Thanks to Adam and Bounce, I am much stronger, I feel great and I am in the best shape I have been in in years! Without a doubt, training with Adam has become one of the top highlights of my week.

Happy Client
Trainer - Adam Isnor

“She knows how to push you that little bit more than you think you're ready for, and she's always right.”

Megan has a wonderful ability to make working out challenging, effective and fun. I've had great results since I started working out with her.

Happy Client
Trainer - Megan

“In addition to rehabbing my shoulder, Megan also put together a program to get me in peak form for my competition season.”

Megan’s depth of expertise and knowledge has been instrumental in not only rehabbing my shoulder and other problem areas but also in putting together a program to get me in peak form for my competition season. I don’t hesitate to refer Megan at any opportunity!

Kathryn Anderson
Trainer - Megan

“Training at Bounce has greatly improved my strength, endurance and balance, with benefits in my general health and improved sports performance. ”

Workouts at Bounce are a fun and effective use of my time - just turn up and give it my best effort for an hour, twice per week.  I really enjoy the friendly, small studio environment. Adam is a dedicated and enthusiastic trainer who prepares varied workouts to keep me interested, and often includes new movements to challenge and motivate me.  Training at Bounce has greatly improved my strength, endurance and balance, with benefits in my general health and improved sports performance.  I regret not starting this sooner.

Happy Client
Trainer - Adam Isnor

“I'd always hated gyms and working out. Meeting Julia has completely changed that. For the first time in my life, I'm excited to work out.”

I’ve worked with trainers at other gyms before, but this is the first time I feel like I have someone truly on my side. Julia expertly tailors and adapts to the areas where I need to build strength and flexibility while helping me learn to take care of my whole body. She also pays attention to the things I enjoy and makes sure to keep me motivated by making sure I'm having fun. Working out in this smaller, private gym with Julia has been one of the best decisions I've ever made.”

Stacey
Trainer - Julia

“Of all the items, activities and hobbies that I have spent money on, personal training with Megan has been the best spent! ”

Megan is a first-class personal trainer. She is knowledgeable, accommodating, and pleasant. She continuously studies and takes courses to self-improve. Megan cares! She wants you to do your best, and she will do everything to help you achieve it.

Happy Client
Trainer - Megan